Article 6F532 How to Manage Your Catastrophic Thinking

How to Manage Your Catastrophic Thinking

by
Rachel Fairbank
from Lifehacker on (#6F532)
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Catastrophic thinking can be extraordinarily hard to cope with. Whether it's dealing with fears about your physical safety, the uncertainty of personal relationships, or the prospect of financial troubles, life can quickly feel far too big and out of control-while the worst-case scenarios, such as injury, financial...

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