You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups
by Becca Lewis from Lifehacker on (#6FGQ7)
If you've ever had a painful injury or illness, or if you deal with chronic pain, you're probably familiar with the phenomenon of a flare up, in which your pain spikes. Not only is this pain uncomfortable, but it can also interfere with cognitive abilities and affect vision and other senses. These kinds of episodes...