incredibly slow network speed -current

I'm currently running -current from 2022-03-24 that was upgraded from a clean install of 15.0. Since Linux is a home/hobby environment for me it has taken a pretty big backseat since that last update. I've used it from time to time throughout and never noticed it until the last couple of days when the network speed was really really slow - LAN and the Internet are affected. I've tried restarting the network connection, rebooting, switching to the 2nd ethernet connection on the motherboard, as well as swapping network cables and switch ports. With this machine capable of dual booting, I can confirm the network is fine while in Windows. Any ideas how to fix this and what might be the cause?