Small changes to what you eat can have big benefits for the planet | Michalis Hadjikakou for the Conversation

Choosing more sustainable options in the same food group can significantly reduce the environmental footprint. Here are some simple swaps

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You might think eating more sustainably requires drastic changes, such as shifting to a vegan diet. While a plant-based diet is undeniably good for the Earth, our new research shows modest changes to your eating habits can also have significant environmental benefits.

We assessed how food products on Australian supermarket shelves stack up against key environmental indicators, such as carbon emissions and water use.

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