Five-second breaks can help defuse couples’ arguments, study shows

Five seconds said to be just as effective as 10 or 15 in managing lower-level conflicts and preventing escalation

Couples having a row should take a five-second break to stop them reaching boiling point, according to a study.

Taking a pause during an argument can act as a firebreak that prevents rows from escalating, defuses disagreements and could save the need for costly counselling.