‘Better than a bog-standard running shoe’: the best fitness tech and gadgets, according to experts

We asked coaches and athletes to reveal the gizmos they use to get more from every workout. From smart goggles to turbo trainers, here's what they recommend

The best massage guns: tried and tested relief for sore, tired muscles

The fitness-focused tech scene is booming, and there are now more ways than ever to track, analyse and dissect every run, ride and workout rep. From carbon-plated running shoes to form-boosting pool floats, a new wave of fitness kit promises to help you set PBs, win that next match and elevate your athletic abilities.

Not every device, wearable or training tool will be right for your goals, so you'll need to be clued up on where to invest your hard-earned money. To cut through the marketing gumpf, I enlisted the help of experts across various disciplines and sports to identify the technology that can truly make a difference. And surprisingly, it isn't always the newest, most expensive releases - some aren't even smart".