Comment HK Strengthen your back

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What do you for an ergonomic workstation?

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Strengthen your back (Score: 0)

by Anonymous Coward on 2014-03-13 13:50 (#HK)

Build up the stabilizer muscles in your lower back with strength excercises. Also, move around - don't stay slumped in the same position all day. Done.

Junk Status

Marked as [Not Junk] by evilviper@pipedot.org on 2015-01-04 19:15