Spicy Diet Could be Linked to Dementia
martyb writes:
Spicy Diet Could be Linked to Dementia:
A 15-year study of 4582 Chinese adults aged over 55 found evidence of faster cognitive decline in those who consistently ate more than 50 grams of chili a day. Memory decline was even more significant if the chili lovers were slim.
The study, led by Dr Zumin Shi from Qatar University, showed that those who consumed in excess of 50 grams of chili a day had almost double the risk of memory decline and poor cognition.
"Chili consumption was found to be beneficial for body weight and blood pressure in our previous studies. However, in this study, we found adverse effects on cognition among older adults," Dr Zumin says.
[...] Those who ate a lot of chili had a lower income and body mass index (BMI) and were more physically active compared to non-consumers. Researchers say people of normal body weight may be more sensitive to chili intake than overweight people, hence the impact on memory and weight. Education levels may also play a role in cognitive decline and this link requires further research.
Journal Reference:
Zumin Shi, Tahra El-Obeid, Malcolm Riley, Ming Li, Amanda Page, Jianghong Liu. High Chili Intake and Cognitive Function among 4582 Adults: An Open Cohort Study over 15 Years. Nutrients, 2019; 11 (5): 1183 DOI: 10.3390/nu11051183
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