Article 4NT9F Try a 'Brick' Workout to Spice Up Your Swimming

Try a 'Brick' Workout to Spice Up Your Swimming

by
Beth Skwarecki on Vitals, shared by Beth Skwarecki
from Lifehacker on (#4NT9F)
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I was a runner first. Then I started bike commuting. When I learned to swim, it wasn't long before I thought: this is the missing piece! I can be a triathlete! (Never mind that I wasn't particularly good at any of these disciplines.)

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