Try a 'Brick' Workout to Spice Up Your Swimming
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4NT9F)
I was a runner first. Then I started bike commuting. When I learned to swim, it wasn't long before I thought: this is the missing piece! I can be a triathlete! (Never mind that I wasn't particularly good at any of these disciplines.)