‘Sleep is venture capital’: employers wake up to benefits of a nap

After lockdown some businesses understand better how flexible working hours enhance productivity

A three-hour break in the middle of the working day for a languorous lunch, followed by a restorative nap sounds like the Mediterranean dream, but employers in Spain are increasingly moving away from this rigid schedule, which for many workers feels more like a nightmare.

The merits of introducing the siesta in the UK have been hotly debated this week after the National Trust unveiled plans to move towards Mediterranean working hours" at some sites in the south-east, to help cope with rising annual temperatures.