The best fitness trackers for 2024

Fitness trackers are a solid option if you really want to hone in on tracking, well, your fitness. Some of the best fitness trackers also include additional sensors to track things like stress, sleep and other health metrics. Sure, you could opt for the best smartwatch, but if you're not interested in all of the extra features they offer, a fitness tracker might be a better (and more affordable) option. Accurate workout and activity tracking is what fitness trackers do best; most include a pedometer to track your steps throughout the day. They might not look as glamorous as an Apple Watch, but they do a particular job well. We've researched and tested a good selection of the most popular fitness trackers out there to help make your decision a little easier.

What do fitness trackers do best?

The answer seems simple: Fitness trackers are best at monitoring exercise, be it a 10-minute walk around the block or that half marathon you've been diligently training for. Obviously, smartwatches can help you reach your fitness goals too, but there are some areas where fitness bands have proven to be the best buy: focus, design, battery life, durability and price.

When I say focus," I'm alluding to the fact that fitness trackers are made to track activity well; anything else is extra. They often don't have the bells and whistles that smartwatches do, which could distract from their health tracking abilities. They also tend to have fewer sensors and internal components, which keeps them smaller and lighter. Fitness trackers are also a better option for those who just want a less conspicuous device on their wrists all day.

Battery life tends to be better on fitness trackers, too. While most smartwatches last one to two days on a single charge, fitness bands offer between five and seven days of battery life - and that's with all-day and all-night use even with sleep tracking features enabled

When it comes to price point, there's no competition. Most worthwhile smartwatches start at $175 to $200, but you can get a solid fitness tracker starting at $70. Yes, more expensive bands exist (and we recommend a few here), but you'll find more options under $150 in the fitness tracker space than in the smartwatch space.

When to get a smartwatch instead

If you need a bit more from your wearable and don't want to be limited to a fitness or activity tracker, a smartwatch may be the best buy for you. There are things like on-watch apps, alerts and even more robust fitness features that smartwatches have and the best fitness trackers don't. You can use one to control smart home appliances, set timers and reminders, check weather reports and more. Some smartwatches let you choose which apps you want to receive alerts from, and the options go beyond just call and text notifications. Just make sure your smartwatch is compatible with your Android or iPhone, however, before purchasing, as not all of them work with both operating systems.

But the extra fitness features are arguably the most important thing to think about when deciding between a fitness tracker and a smartwatch. The latter devices tend to be larger, giving them more space for things like GPS, barometers, onboard music storage and more. While you can find built-in GPS on select fitness trackers, it's not common.

Best fitness trackers

Other fitness trackers we've tested Fitbit Inspire 3

The Fitbit Inspire 3 strips out all the luxury features from the Charge 6 and keeps only the essential tracking features. You won't get built-in GPS tracking or Fitbit Pay or Spotify control but you do get solid activity tracking, automatic workout detection, smartphone alerts and plenty more. The updated version has a sleeker design and includes a color touch display and connected GPS, the latter of which lets you track pace and distance while you run or bike outside while you have your phone with you. When compared to the Charge 6, the Inspire 3 is more fashionable, too. Its interchangeable bands let you switch up the look and feel of your tracker whenever you want, and it's slim enough to blend in with other jewelry you might be wearing. We were also impressed by its multi-day battery life: Fitbit promises up to 10 days on a single charge, and that checked out for us. After four days of round-the-clock use, the Inspire 3 still had 66 percent battery left to go.

Fitness tracker FAQs How long do fitness tracker batteries last?

The battery life of fitness trackers can vary depending on the model and its features. On average, most fitness trackers last between five to seven days on a single charge. Basic models with limited features could stretch up to 10 days or more. However, more advanced trackers with features like continuous heart rate monitoring, GPS, or always-on displays may need recharging after one to three days. If you're using GPS or streaming music through your fitness tracker, you'll find that this drains the battery faster. By using these features less, or turning them off, you'll extend battery life.

This article originally appeared on Engadget at https://www.engadget.com/wearables/best-fitness-trackers-133053484.html?src=rss