How to Prepare for a Big Race Without Losing Your Mind
by Beth Skwarecki on Vitals, shared by Beth Skwarecki from Lifehacker on (#4G6HC)
The last few weeks before a marathon are a special kind of hell. For months, your top priority has been training consistently. Now, all of a sudden, your runs are getting shorter. Some of them drop off your calendar altogether. It's new territory, both mentally and physically, and it's totally normal to kind of freak"