How Many Extra Books Could You Read If You Quit Social Media?
by Fnord666 from SoylentNews on (#4NF9Z)
canopic jug writes:
Emma Charlton at the World Economic Forum summarizes a report that finds by cutting out three 10-minute social media checks a day you could read as many as 30 more books a year.
"Just a couple of five-minute breaks every hour are hundreds of hours yearly," the Omni Calculator's creators say. "You cut your social media time by half, and you still get plenty of time to read, run or earn money."
It recommends turning off push notifications that appear on your screen, deleting some apps, calling your friends rather than messaging them, and taking short holidays from all social media once in a while.
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