Article 50DQ5 New Sleep Method Strengthens Brain's Ability to Retain Memories

New Sleep Method Strengthens Brain's Ability to Retain Memories

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New sleep method strengthens brain's ability to retain memories: Process that uses smell can strengthen memories stored in one side of the brain:

A new joint study by Tel Aviv University (TAU) and Weizmann Institute of Science researchers has yielded an innovative method for bolstering memory processes in the brain during sleep.

The method relies on a memory-evoking scent administered to one nostril. It helps researchers understand how sleep aids memory, and in the future could possibly help to restore memory capabilities following brain injuries, or help treat people with post-traumatic stress disorder (PTSD) for whom memory often serves as a trigger.

The new study was led by Ella Bar, a PhD student at TAU and the Weizmann Institute of Science. Other principal investigators include Prof. Yuval Nir of TAU's Sackler Faculty of Medicine and Sagol School of Neuroscience, as well as Profs. Yadin Dudai, Noam Sobel and Rony Paz, all of Weizmann's Department of Neurobiology. It was published in Current Biology on March 5.

"We know that a memory consolidation process takes place in the brain during sleep," Bar explains. "For long-term memory storage, information gradually transitions from the hippocampus -- a brain region that serves as a temporary buffer for new memories -- to the neocortex. But how this transition happens remains an unsolved mystery."

"By triggering consolidation processes in only one side of the brain during sleep, we were able to compare the activity between the hemispheres and isolate the specific activity that corresponds to memory reactivation," Prof. Nir adds.

Bar says, "Beyond promoting basic scientific understanding, we hope that in the future this method may also have clinical applications. For instance, post-traumatic patients show higher activity in the right hemisphere when recalling a trauma, possibly related to its emotional content.

"The technique we developed could potentially influence this aspect of the memory during sleep and decrease the emotional stress that accompanies recall of the traumatic memory. Additionally, this method could be further developed to assist in rehabilitation therapy after one-sided brain damage due to stroke."

Ella Bar, Amit Marmelshtein, Anat Arzi, Ofer Perl, Ethan Livne, Eyal Hizmi, Rony Paz, Noam Sobel, Yadin Dudai, Yuval Nir. Local Targeted Memory Reactivation in Human Sleep. Current Biology, 2020 DOI: 10.1016/j.cub.2020.01.091

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