Australians buying ‘iron supplements’ containing little more iron than a slice of bread, experts warn

Calls for regulation of pharmacies and transparency around who is sponsoring products being registered with the TGA

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Prof Geraldine Moses was speaking to a nurse who told her something concerning: patients with kidney failure were taking iron supplements" that contained almost no iron.

Patients on kidney dialysis often need iron supplements because the disease reduces the body's ability to produce red blood cells, leading to iron deficiency and anaemia.

Always see your GP for testing and advice because other medications, absorption issues and underlying conditions all affect how much iron is needed and how it should be taken.

People who are iron deficient usually need between 150mg and 200mg a day of elemental iron. Check the label for elemental iron" and the amount per dose.

Many iron supplements are considered food-supplements" or listed medications" by the TGA with less of a requirement to prove their efficacy.

Look for an AUST R number if you have been diagnosed with iron deficiency or anaemia - these products are fully evaluated by the TGA for safety, quality and efficacy.

And ask your GP for product recommendations.