Ultra-processed foods are a category of foods that includes frozen pizzas, sodas, and sweetened breakfast cereals.The Onionexamines the myths and facts surrounding ultra-processed foods. MYTH: Ultra-processed foods contain few nutrients. FACT: Ultra-processed foods are rich in simple carbohydrates, sodium, and trans fats. MYTH: Ultra-processed foods have little value. FACT: It's impossible to quantify how much [...]The post Ultra-Processed Foods: Myth Vs. Fact appeared first on The Onion.